Tips to help cope with Covid-19
On any given day we are subject to Covid 19 information overload from: TV and radio reports and interviews. The internet. Government...
Learning About Your Personality Gifts
One of the many rewarding things about our profession is to watch people find out more about themselves and in that process grow to...
STRESS - LEARN HOW YOU CAN MANAGE IT (Stress Transforming Technology - the emWave process)
(Up to 90% of all health problems are related to stress - American Institute of Stress). Would you like to learn how to: Manage stress &...
7 Ways to Improve Intimacy
Accept Personal Responsibility: (Most important). This means that you learn how to take responsibility for your own feelings and needs...
Burnout – recognising & rectifying
Burnout is a syndrome which occurs due to prolonged emotional strain of dealing extensively with other human beings, particularly in...
Intimacy - It has many aspects
It has often surprised me that most books about relationships do not attempt to define intimacy – probably because it is so...
COMMUNICATION IN RELATIONSHIPS
The quality of our relationships strongly influences the quality of our lives. Good communication is the essence of every type of...
Helping Clients Cope with Loss and Grief
Grief is a complex process involving painful emotional adjustments. The dimensions of loss and grief can include: Strong deep-seated...
Help Men to Seek Help
All those in the front line of providing Health services such as GPs and psychologists, well know that getting men to seek help is...
Living with Someone who is Depressed
The impact on a person living with someone who is depressed is often overlooked. Caring for a depressed person can often mean putting...