WE ARE A LARGE, FAMILY-CARE COUNSELING AND PSYCHOLOGY PRACTICE OFFERING A MULTI-DISCIPLINARY TEAM OF REGISTERED PROFESSIONALS.

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Nestled in a cottage near Eltham shops (Victoria, Australia) our centre has been offering assistance to families, couples, individuals, and children for over a decade

Give Yourself Another Chance

Stress Management Is Life Management

Breathe and Let Be

11 Signs of an Anxious-Avoider

By Alice Boyes and reviewed by Michelle Quirk. Psychology Today February 27, 2023 Anxious people come in different types. Some anxious...

Living in the Now

For the last few decades there has been a ‘catch cry’, Live in the NOW or moment and you can resolve many of your issues. A whole new...

Expressing vs Communicating Feelings

Communicating your feelings or emotions is not the same as expressing or experiencing them. Expressing an emotional feeling actually...